Making Room for Joy

Today is the third Sunday of Advent, when we light a candle for Joy. This is the meditation I wrote to read in worship this morning.

At the hour before sunrise, in the subtle turn from night to day, the world that was cloaked in darkness  gradually comes into view. Forms in the distance are hardly recognizable, then silhouettes gain definition: a mountain, a tree, a ship on the horizon. The stars begin to fade in that gray light—a loss, yes, though necessary if we’re to greet a new day. Soon even the brightest planets give way, but in the half-light of early dawn we keep watching, waiting, for something more. Then the sky begins to warm, the rosy color rising from the East until it brings life to everything it touches, from the dome of the heavens above to the glow of our own skin. Morning. The golden sun. Joy.

Joy is not ours to command. We watch for it, make room for it, and feel gratitude when it arrives—a heart-opening presence, a gift from God. It can color the world like the sky at sunrise, or condense to the flame of a single candle that sees us through the night. Joy can feel like the most natural thing in the world, or the most elusive. Its light shines out in a shared laugh or a thoughtful gesture. We know joy in the experience of beauty, or when we offer our best and find that it pulls us into the flow of life.

The angels heralding Christ’s birth bring to us, even now, tidings of great joy. They have amazing news of how much we matter, how near God is, and how blessed life can be. May we turn toward those glad tidings, asking that God prepare our hearts and our lives to receive God’s life-giving joy.

Susan Christerson Brown

 

A Gift Just for Showing Up

If I hadn’t had a role to play in the service today, I would have skipped church. With family visiting all too briefly from out of town, another cup of coffee together sounded like a better plan. But since I was needed there I drove to church instead, listening to NPR on the way.

I’ve resisted the anniversary observances of 9/11 this year, wanting to avoid dwelling on the suffering in that event and the dismay at what has transpired since then. But the reminders are everywhere this weekend, and this morning’s coverage left me feeling the weight of the past ten years.

I found myself thinking that if I had to be going anywhere I was glad it was to church. If nothing else, I was glad to be offering up the events and emotions of this anniversary with others, as part of a service that makes remembering more bearable and perhaps even more meaningful because it is shared.

As I waited in back to follow a cherubic acolyte up the aisle during the opening hymn, I had a vision of the sanctuary I had never experienced before. The glass walls at the back of the sanctuary caught the light in just the right way to reflect the trees in the garden behind the church.

The reflection of their trunks blended with the wood of the pews on the other side of the glass, so that the trees seemed to have taken root in the sanctuary. A canopy of green appeared to shelter the worshipers and the center aisle was like a tree-lined garden walk. As a breeze lifted the branches and rustled the leaves outside, the reflected movement seemed an image of the holy spirit, stirring gently among the congregation.

Knowing I couldn’t possibly do justice to the scene, I pulled out my phone and snapped a photo anyway, just to help me remember. It’s the picture you see here, the photographic equivalent of an illegibly scribbled note.

I’ve written about trees in a church before—something I find to be a meaningful symbol. That’s why this scene of a worship service overlaid with the life of a garden felt like a gift. In the fullness of late-summer growth, brought to life by a gentle wind, the reflected image of the trees spoke of suppleness and fruitfulness, deep roots and new branches, life and hope.

At its best, that’s what a church is all about. And because I showed up today, I was able to experience a reminder of the good that can come from people gathering together. On today, of all days, I’m glad I was there.

I’ll leave you with a verse from the opening hymn we sang:

Yes, on through life’s long path,
still singing as you go,
from youth to age, by night and day,
in gladness and in woe
Rejoice, rejoice, rejoice give thanks and sing.

 

 

 

Time Suspended

Paging through the WSJ Magazine today, I happened upon this charming piece. It seems that the people at Hermès have been thinking about time and longing, expressed in a limited edition watch design celebrating the company’s 174th anniversary. Part of the Arceau collection, it’s called Le Temps Suspendu, or “Time Suspended.”

The slant of the numerals suggests the ceaseless motion of hours and minutes on the watch face, but these 174 specially made timepieces offer something to counter that momentum. They include a feature designed to evoke the sense of stepping outside of time. Press a button and the hands stop their motion to strike an impossible pose (from a timekeeping perspective), holding the “12” between them. Something like prayer position, perhaps. The date pointer hides away beneath a raised level of the face.

Voilá. If time hasn’t actually stopped, it has at least become irrelevant for the time being, which is much the same thing.

And since the time we can allow for not measuring time is limited, the wearer is reassured that a hidden timekeeper within continues to keep track. Press the button again and the watch returns to the correct time. There’s no mention of an alarm to remind you when to rejoin the scheduled world, but perhaps that would defeat the purpose.

I love the idea of a symbolic act that suspends time, shedding the schedule-driven concerns that clutter the mind and crowd the spirit. We’re at our best when we’re fully present, focusing all our skill and intuition on the thing that engages us. That timeless and exhilarating state is described beautifully by Mihaly Csikszentmihalyi in his book, Flow: The Psychology of Optimal Experience. A ritual that invites that state of mind is invaluable.

When we reach it, time’s movement and measures fall away. The passing of time neither forces nor impedes; we move effortlessly through it. Later, once again inhabiting everyday consciousness, we look around blinking, wondering how long we spent in that heightened state. When was I last aware of the time? What time is it now? How long was time stopped? Only after the fact do we realize that we experienced an escape from time.

For those of us who don’t have $36,200 to spend on a not-watch, or who aren’t among the first 174 people in line to get one, there are more pictures and musings about the watch here. But we’ll need a different ritual for setting aside time.

Simply taking off a watch is one way to have such a ritual. It’s a sign of inhabiting a different mental space, outside of ordinary time. Another way might be to turn off the phones that claim so much of our attention. They’re a door to a wonderful world, but left open all the time they invite too much interruption.

Entering a ritualized process is another possibility: making a cup of tea, digging in a garden, participating in worship, engaging the imagination. We benefit from anything we can do to set aside time in a way that allows us to live well—to enjoy a meal or a conversation, to take a walk, to lose ourselves in something we enjoy, to create something new.

What kind of ritual helps you to suspend time?

 

Green and Growing Faith

The power of ceremony and ritual was evident in the British royal wedding this weekend. It offered a wealth of archetypal images—of union and strength, new beginnings and promise, grandeur and reverence. Many of its elements seemed straight out of a fairy tale. But what I keep remembering is the sight of English Field Maples lining the aisle inside Westminster Abbey.

It was lovely to see life that was fresh, green, and growing inside a sacred space a thousand years old. We have a need for the sturdy structures of the church and its traditions. They can help us contain and interpret the most important moments of our lives. Ideally, religious rituals and teachings help lift our joys to the light and bear us up under the weight of our sorrows. But to fulfill their role to the fullest those practices must meet our lives, and the culture and climate in which we live them, in a meaningful way.

For this to happen we must take responsibility for engaging with the traditions and leaders of the church. We need the courage to express our genuine questions, needs, longings, and aspirations. And at the same time, the church needs to respond with openness, granting a blessing upon our willingness to wrestle with angels in the dark. Where this is possible, the church will be a shelter for green and growing faith that transforms the world. But where we just go through the motions, all that remains is ritual drained of life.

The church helps us live into the truth that our lives are part of something greater than ourselves. But the trees in the abbey speak a message as well: the church is charged with fostering something more important than its traditions; its role is to foster life.

What can we do to live a green and growing faith, and to help build a church that fosters it?

 

 

It’s Not Too Late to Enter Lent

We’re a week into Lent, but it’s not too late to think about a Lenten observance if you haven’t already. At the service I attended on the evening of Ash Wednesday, marking the beginning of Lent, the thing I heard that struck me most was, “At the end of Lent we will be different.”

It’s true. When we take up some kind of spiritual discipline for Lent, we will be changed. We can be sure that in knocking on that door, it will be opened to us. That’s the reason to enter into these forty days of spiritual focus—a period of time long enough to foster real growth yet limited enough keep from being too daunting.

Even a simple observance over the period of these weeks leading to Easter can make a difference. I’ve written about some ideas for that in the post, “Small, Gentle Ideas for Observing Lent.”

I’m exploring different kinds of prayer this Lenten season. This week I’m immersed in the psalms. Simply reading a psalm every day, slowly, listening for the word or phrase that speaks to you, can be a rich Lenten observance. Especially if you understand the enemies and foes mentioned there as being your own personal demons.

At my church we’re exploring the subject of prayer during Lent, in classes and in worship.  Our senior minister is talking about prayer during his sermons over the next few weeks; his first in the series is about the power of simple prayers and how there is no “right way” to pray. He mentions Anne Lamott’s writing about the two best prayers she knows: “Help me, help me, help me,” and “Thank you, thank you, thank you.”  You can listen to his March 13 sermon, “Prayer: What’s the Point?” here.

Finding a way to pray, or perhaps even a new way to pray, over these weeks of Lent seems to me like a way of inviting transformation. But whatever we choose, taking on a Lenten discipline is not so much a matter of buckling down as a way of opening up.

It’s not too late. What would you like to find on this journey?

The Red River Gorge at Nightfall

I had a chance to visit the Red River Gorge over the holidays—a brief but beautiful drive with my family on the return trip from a Christmas visit.

We arrived at dusk, knowing our time was limited but wanting to see all we could before dark. The main road was snow-covered and a new snow had fallen, softening the landscape and offering up each bare tree and dark evergreen in clear contrast against the field of white.

It was immensely quiet there. The trees closed overhead and the light faded as we wound down to the river. As night began to fall, the snow reflected what little light remained. It held off the darkness, creating the sense of a moment outside of time in an otherworldly place.

Robert Frost’s words kept echoing through my mind: “The woods are lovely, dark and deep.” Gazing into awe, I was humbled by the power and mystery of this life.

The Gorge, a place of dramatic beauty, sits right off the highway. We usually drive by it on our way to somewhere else. But stopping by those woods on that snowy evening was a memory, and perhaps even a glimpse of eternity, to hold for a long time.

Have you had a glimpse of the eternal?

Return from a Dark Journey

I cannot imagine what the Chilean miners emerging from almost ten weeks trapped underground have been through, and it’s almost unbearable to try. But now they are returning to the world, one at a time, through a long narrow portal that they must travel alone. As some commentators have remarked, they are being reborn.

Alberto Segovia, brother of Dario Segovia, one of 33 miners trapped underground in a copper and gold mine, picks up a rosary as he prays outside the mine in Copiapo

The ingenuity and skill, the expertise and determination, the sheer will and powerful life force driving the rescue efforts are heroic. The images of that first rescue pod reaching the chamber deep underground where the miners waited are a visceral experience. The elemental symbolism in this amazing story holds the archetypal images of life itself, male and female, which have resonated throughout the ages.

Yet even with the images we see from underground, each miner emerges from a mystery. We see the opening of the rescue shaft leading from that dark chamber under the earth, and wonder at where he has been and what he has experienced. He steps out of the Fenix capsule to applause and warm embraces, returning to the life to which he belongs. But surely he is changed.

NASA’s experience in outer space has helped facilitate the care of the miners throughout their confinement, but theirs is an experience of inner space like nothing we’ve known before. The world watches anxiously as each returns, asking if it is possible for yet another man to have made the journey back from such an ordeal. We draw reassurance from every sign that they are intact—physically, mentally, emotionally, spiritually. And we want to share in some part of their journey, to learn from them.

What does it mean to be given life in this world, to be born or reborn? Saints and mystics have sought answers in different ways for centuries. Seekers on vision quests, walkabouts, or spiritual retreats continue to ask for understanding. These Chilean miners may not have sought to make a trek into the darkness within the earth and within themselves, but they have made the journey forced upon them. Reporters tell us that poetry and music, faith and love, have allowed them to endure and help them to sort out their experience.

One of the rescued miners, Mario Sepulveda, said of the experience that it wasn’t a matter of being tested by God, because that’s not how God works. But that life holds difficult experiences, of which this has been the most difficult for him. Yet he was glad it had happened to him, because of how he has been affected by it. “It was a time to make changes,” he said. “I was with God, and I was with the devil. And God won.” He said that it was God’s hand that he took, and that was how he made it through.

What are we learning from the journey we’re sharing with them?

Photo by Ivan Alvarado of Reuters http://www.msnbc.msn.com/id/38587487

What is Religion?

Preparing to teach a college class in religion has me asking the question, What is religion? In the context of a particular faith we can invoke the music, stories, ritual, and symbols that shape its identity, but the general question about the nature of religion is harder to address. What do people have in common when they practice religion?

Scholars trace the word religion to the Latin religare, which means to bind fast or connect, having to do with humans and gods. It contains the same root as ligament or ligature. So we can say that religion binds together the natural world and the realm of the spirit. It also connects those who share the same faith with one another, and it connects the various aspects of an individual’s life within a worldview that helps to make sense of one’s experience.

Inspired by Elizabeth Johnson’s Quest for the Living God, we might say that religion is the practice of bringing our hearts and minds to an attempt to live, along with others, in the awareness of the greater reality. It means concerning ourselves with what is really real. Mircea Eliade, in Patterns in Comparative Religions, also invokes the sense of ultimate reality when he says that “Sacredness is, above all, real.”

Religion is based in the experience of its founders and their encounter with this ultimate reality. It offers a framework for those who follow, helping them to understand and perhaps to experience the divine in a similar way. It also allows a community to grow around that shared understanding and experience.

Whether we view it positively in terms of community or more negatively as an institution, religion is an aspect of the collective. For better or worse, it’s what we do together in an attempt to find meaning.

Yet according to Joseph Campbell in Thou Art That, “Carl Jung says that one of the functions of religion is to protect us against the religious experience. That is because in formal religion, it is all concretized and formulated. But, by its nature, such an experience is one that only you can have. As soon as you classify it with anybody else’s, it loses its character.”Campbell accurately points out the tension between the needs of the individual and those of the group, a tension found not only in formal religion but in any group, from the family to the nation.

In my own experience, I find that religion at its best grows out of spiritual life. The spiritual heart of religion, as I understand it, is the desire to live in relationship with what might be called the Divine. Ideally, everything we do begins with that.

The religious community that I know well is the church, which is made up of all kinds of people at different places in their faith journey. Some of them would agree that spiritual life is the heart of their experience of church, others are mainly focused on the work informed by it. But over time, through discussions and worship experiences, from friendships and shared work, the church offers a place for all people to cultivate richer and more meaningful lives. At its best, and in spite of its worst, the church offers both challenge and encouragement to grow in myriad ways. From what I know of them, this is the way of other faiths as well. Religion can offer a framework in which to shape a life with greater meaning and joy.

What do you understand religion to be?

The Spiritual Practice of Changing the Filter

Today I’m drinking a glass of water that tastes much better than the one I had yesterday. Not that I noticed anything wrong with yesterday’s water, but I did notice that it was time to change the filter I use. The difference is dramatic, the taste softer on the tongue—something like cashmere vs. leather.

The water filter works beautifully when it’s fresh. It removes minerals and chemicals, yielding the clear, sweet essence of water. It accomplishes this by absorbing the unwanted elements, but after a time it simply cannot take in any more. The filter’s loss of function is subtle, incremental, and at first it’s hardly noticeable. But eventually the filter stops working, and will actually introduce impurities into the water if it isn’t changed. The water tastes bad.

All of which has me thinking about the psyche’s filters.

Messages, images, and information are everywhere, more than we can ever process. The needs, demands, requests, and unthinking effects of other people’s actions continually challenge our ability to respond. We cannot let everything in; there’s too much. But determining how to filter our experience requires effort.

When the air is thick with frustration and anger, callousness and mindlessness, that’s what we most easily absorb. Without a conscious effort to resist them, negative mindsets permeate our way of being. It’s important to see the world around us as clearly as possible, but to live compassionately requires being careful of what we allow to become part of us.

Yet even when we are mindful about the ways we sort and learn from our experience, eventually the filter becomes too saturated to do its work. The anxiety we encounter begins to color our own emotional life. Thoughts become infused with the taint of fear or resentment in the air around us. It’s time to change the filter.

The upper portion of my Brita pitcher is designed to hold the cylindrical filter securely and allow it to be changed easily. I just lift the lid and drop the new one in. Sometimes I wish I could do that with my mind, but our filters are more complex. It’s through spiritual practice that they become clean again.

The hardest part about cleaning or changing a water filter is remembering to do it. That may be the case with our psyche’s filters as well. The means of restoring spiritual strength and resiliency are as different as people are varied. But we all need our spiritual health to live fully and well. We need the ability to cleanse our thoughts, perceptions, emotions, and motivations. We need a way to experience the pure, sweet essence of life that will nurture and sustain us.

Cleaning the filter might happen through prayer or meditation. It might mean a walk in the woods, yoga, or an exercise routine. It can occur in the experience of music or poetry. It could result from our own means of artistic expression. It may grow out of our relationships or from doing our best work.

Spiritual practice restores us and enhances our ability to take in what we need for health and wholeness. In whatever way we find effective, it’s important to keep up with those practices that cleanse the filter. It changes our way of being in the world, and that changes the world.

What helps you to cleanse the filter?

If you’d like to read more, I’ve posted a reflection on the recent talk by Diane Ackerman as part of the Kentucky Women Writers Conference over at the KaBooM Writers Notebook. It’s called Paying Attention, and offers a look at one way of changing filters by closely observing the natural world.

The Things that Save Our Lives

I’ve begun reading Barbara Brown Taylor’s An Altar in the World, a title that speaks to the significance of our embodied lives and our daily experience of the world around us. Her book explores the meaning inherent in our physical existence. The chapters describe ways of inhabiting our bodies and our lives that help answer the spiritual longing for more—“ more meaning, more feeling, more connection, more life.”

“The accumulated insight of those wise about the spiritual life,” she says, “suggests that the reason so many of us cannot see the red X that marks the spot is because we are standing on it.”

The friend who recommended this book called Taylor’s “an earthy spirituality,” and it is exactly that. She rejects the separation of earth and spirit, of body and soul, found in many spiritual writings. She sees that split as more an injection of the history of Western thought than the essence of a life of faith. She makes the point that Christianity at its heart reveres the life of the body through its reverence for the Incarnation. In her words, Christianity takes body and blood very seriously.

Barbara Brown Taylor is an excellent writer and I am finding both pleasure and meaning in her work. I appreciate the way she describes the practices that keep her grounded in the world and, at the same time, connected to the divine.

But the question that keeps prodding me is one she lifts up in her introduction, a question from which her book arises. Asked to speak at a church gathering, she inquired what the priest wanted her to talk about. In his wisdom, he went straight to the heart of life and asked her to “Come tell us what is saving your life now.”

There’s a question. What is so important right now that our lives depend upon it? How do we hold onto what will give life meaning or at least keep us from the pit of despair? Our answers change, but the question remains essential. I’m learning something from how she answers that question, and thinking about how to answer it for myself. I think conversations in which we can share the things that are saving our life are themselves part of what saves us.

For me, the process of learning to see helps. I’m learning to see how the spiritual resonates in the physical world, learning to see patterns in how life unfolds, learning to more clearly see other people. I think that learning to see is a way of learning compassion, as well.

So I would love to hear—What’s saving your life right now?