Mercy and Merci

I had a dream recently in which I was making a sign that simply read “Merci” in red letters on a white background. I was on a front porch, nailing the sign to a square pillar coated with old and crackling white paint. It was important for the drivers going by on the road in front of the house to be able to read the sign if they looked to their left.

Merci—the French word for “thank you.” As I began to wake, holding onto the dream, I saw the word on the sign as reading “Mercy.” It turns out that the word mercy does come from the old usage of the French merci. The dreaming mind made connections I hadn’t thought about.

Mercy is the bestowing of a kindness that we have no claim to, that we are in no position to repay. Compassionate treatment when the ordinary terms of justice would allow retribution more harsh—this is mercy. Mercy also names the spiritual reward for bestowing this kind of benevolence on others.

So in the modern-day French acknowledgment of a kindness, “thank you” bears traces of humility. It names gratitude not just for the favor, but for the benevolence of a person who has willingly and generously chosen to bestow unearned kindness in their treatment of us. For their mercy upon us.

I didn’t give much thought to the concept of mercy in my younger years. I didn’t consider myself powerful; I wasn’t in a position to bestow mercy. Kindness, yes. Always. But mercy has a different flavor. And I felt, without ever articulating it, that mercy was needed by those who had done something criminal and were in fear of judgment—a dramatic circumstance that seemed far from my ordinary life.

But life brings wrenching changes that we are powerless to avoid, no matter how fervently we employ our favorite tactics to keep ourselves safe. While we make plans and devote ourselves to the things we think we want, loss makes its way to our door. Its power is beyond our control. We need help getting through the hardest things. “Mercy” is the deeply human cry when life blows open our door.

I recall the voices of my elders as they would respond to shocking news. “Lord have mercy,” they would say. Or in the way of my mother, who utters simply and emphatically, “Mercy!”

Life teaches us the humility and wisdom of asking for mercy. We have immense agency in our lives, but we do not have the power or control we want to believe we have.

Yet the other part of what life teaches us is named in mercy’s alter-ego: merci—thank you. Life has a benevolence that sustains us in every moment. We are carried in ways we forget to notice. Our very breath happens when we are paying attention to other things.

There are many ways to name the life-giving force that sustains all of creation—Love, Spirit, Source, God. May we all remember our connection to this Life Force and to one another, as part of the flow of love and mercy and thanks.

Susan Christerson Brown

Christmas Light

Simplifying the Christmas season most always appeals to me. Dwelling in the quiet expectation of Advent helps make sense of the world. These shortened days demonstrate the rhythm of the seasons and the natural order of things.  It’s a time for paring down in order to focus on what matters most.

But one thing I nonetheless crave this time of year is Christmas lights! . In these weeks marking the longest nights of the year, I welcome the cheer of tiny lights.  Other traditions observe the festival of lights in their own meaningful contexts. Hannukah in the Jewish faith is centered on remembering the miracle of enduring light through the candles of the menorah. Diwali in Indian culture is all about lighting up the night. As the hours of darkness lengthen, the illumination shared by all of these grows ever more significant.

For me, the display of light represents the human effort that is part of the equation of bringing hope and cheer, love and goodness, into the world. The stringing of lights signifies the upwelling of what is best in humanity. Light is a beautiful gift that we share with one other, heartening one another through dark times.

Whether or not we say it aloud, the sharing of light reconnects us to a steady hope in the beauty of life, and reminds us that suffering is not the last word. Light is a powerful mystery, and points to a source beyond our everyday understanding. Even a tiny light helps us remember that we are not alone in the dark.

Yet without a connection to something beyond ourselves the bulbs flicker, the candle flames waver, the power goes out. The world is full of darkness, and we need strength, guidance, and courage from a source more enduring than our changing circumstances if we are to bring light. Part of what we do for one another is to hold this connection for those whose who have lost touch with it.

Cultivating light is like the two movements of the breath: breathing in the fullness of life from the source, and breathing out the manifestation of that love into this world. Jacob’s dream of a ladder connecting heaven and earth, with angels ascending and descending, offers a powerful image for this two-way movement—from earth toward heaven, and from heaven toward earth. Humanity and divinity move toward each other. They meet, and it changes everything.

Something within us is made of light, is a vessel for light, and moves us to bring light into the world. Every glowing bulb echoes this divine spark.

Susan Christerson Brown

Claiming and Letting Go

I’m learning that there’s an important discernment to be made about when it’s time to claim something and when it’s time to let it go. Another pair for Ecclesiastes. We do what we can to make things work, to play our part, to live well and care for others, but the outcome is out of our hands. This is true in love and work, art and politics, small projects and major endeavors.  

A photo taken as I was leaving my polling place after voting today

Life teaches us about differentiating between what is and is not our work to do; it accomplishes this by placing people and circumstances firmly outside our control. We can do harm to ourselves and others when we go flinging ourselves against what is. While the deepest desire of our heart can be a guiding star for our lives, our more casual or conditioned wants are a burden. Many of our ideas about how things ought to be bring more pain than guidance.  There’s a difference to discern between acting on our preferences and the right action to take.

Our habits of attention and patterns of emotion narrow our vision and cause us to focus on what distresses us. These habits create thorns that we believe indicate that something is terribly wrong and must be addressed. Our automatic way of moving through the world creates urgent problems to solve, and we believe that if we have agency at all we must solve them. We can’t see or feel anything else until that thorn is removed.

What we don’t realize is that we choose to prick ourselves with those thorns. The pain we put ourselves through is neither necessary nor helpful. We have the power to place our attention somewhere else, and to live differently.

Letting go is the practice that allows us to find out what is essential and what we’ve manufactured through our habits and conditioning. We develop our preferences and expectations over a lifetime, but when we make them a requirement for happiness these inclinations become a prison.

Letting go of who we think other people should be, and what we think should happen, is a lifetime learning project. And life helps us with it, showing us over and over again that people will be who they are and things will happen as they happen.

Our agency doesn’t extend to controlling people or events, yet we do have agency. Acting not from our habitual patterns but from our essential being—the higher, wiser Self who can see clearly what’s needed—is how we can act most effectively for good. Acting from this conscious awareness, rather than being driven by unconscious emotions, is the way to be accurately perceptive, genuinely strong, and truly loving.

We might never choose to do the deep work of this kind of discernment, except that life brings experiences of disappointment, pain, and failure that demand a reexamination of what we thought we knew. Over and over again, life invites us to loosen our grip on who we believe we are and what we believe matters. As we accept this invitation, the world grows larger than the parameters of our preferences. We realize that we don’t always know what’s best for us, and learn to hold less tightly to what we thought we wanted. And in the process, we come to see ourselves as part of a mystery more vast and beautiful than our smaller self could have ever imagined.  

Susan Christerson Brown

Considering a Rule of Life

I’m reading Cynthia Bourgeault’s The Wisdom Way of Knowing, a small book about the teachings that have long helped humanity find connection to the spiritual source of life. We have always been in need of greater wisdom, strength, and guidance than our own devices offer, and these teachings help cultivate a way of life that helps us be receptive to higher knowing. Bourgeault traces the Wisdom teachings that have appeared, gone underground, and reappeared for thousands of years. They have given rise to various religions, tend to fall into the shadow of the very human institutions that arise from the initial religious insight, and continue to find new ways to emerge into human consciousness.

The Benedictine rule of life is one of the practices she names that has come down to us from the Wisdom teachings. Bourgeault anchors her book in the early days of her teaching about spiritual awakening. In an intentional retreat setting, she led a small group in living their version of a Benedictine rule of life. Their days were a rhythm of physical work, prayer and meditation, learning, and rest.

In this retreat setting, among kindred spirits and in a structured rhythm of daily life, they experienced the gift of seeing the unity and the beauty behind this world of ten thousand things. They had a direct experience of this life as a manifestation of the love that is the Source of everything. She attributed their experience to the power of the rule of life, practiced in a devoted community.

Her writing inspired me to experiment with looking at my activities through the lens of a rule of life. Not that I had specifically defined a rule of life for myself, much less expected a mystical perception of reality. But I wanted to try experiencing a day holding a balance of four main areas: physical work and exertion, mental effort and learning, cultivation of space for being receptive to the Divine and becoming a vessel for greater love, and rest. Or in other words, the day’s work for body, mind, and heart, plus rest.

Through this way of looking my time, meditation was not so much a singular practice apart from the day, but rather just one part of the sacredness of the entire day. Even housework, those simple, humble chores necessary but discouragingly endless, took on new dignity as an important part of the day’s rhythm. It helped to see that effort as part of what makes up a full life. The work of the mind, too, as I made notes to prepare for an upcoming meeting, took its place as part of the totality of the day—no more or less than important than any other task. It helped bring a greater sense of ease to my work. Exercise was not so much a chore to check off as an important part of a whole life—like one of the wheels required to keep the cart on the road and moving forward.

I’ve long thought of a rule of life as a burden, something that’s “good for you,” something that you really “ought” to do—like removing sugar from your diet—and just as difficult and grim. Discipline is necessary in all sort of contexts, but the very word suggests living without pleasure or comfort. In a similar way, my unexamined sense of a rule of life has felt to me like the prospect of a house with no pillows.  

What if that isn’t true?

What if a rule of life names what matters most, and establishes a rhythm of life that has space for those things? What if it ushers in a life that’s more joyful and more meaningful? What if instead of a harsh list of things I must do, it honors and elevates those things that are difficult, or boring, or depressing, and makes space for the things that are life-giving? What if it eases the continual low-grade fever of angst about things I have not seen to? What if it helps me see the beauty I’m currently missing?

Some seasons of life are more conducive than others for establishing a rule of life for ourselves. Times of transition when we need a new rhythm for our days, or times of stress when we need the support of a healthy routine, both serve as particular invitations for putting into place a rule of life. Yet even in the ordinary times of our lives, it helps to name what is important and consciously make an effort to incorporate it. The only vehicle for our highest aspirations, our deepest longings, is the concrete way in which we live out our days.

I’m interested in experimenting more with establishing a rule of life. But I’m trying to keep it simple and do-able. I’m asking, “How do I want to cultivate my life through body, mind, and heart?” And, “What does that look like?”

Freeing the Form in the Stone

Michelangelo described the process of creating his magnificent sculptures as a matter of seeing the form within the marble and then removing everything that didn’t belong. With this lens on the process, Michelangelo didn’t so much create David as reveal him by chiseling away the block in which he was encased.

Michelangelo placed his talent in service to the image he was given. Through his inner vision he engaged with a reality not yet manifest in physical form. He gave it his attention, recognized its value, and worked to bring that vision into the material world. The profound beauty of the sculptures he created gives credence to his way of working.

Our more ordinary creations may not reach the stature of Michelangelo’s David, but being guided by the end product that we envision makes bringing something new into the world—writing, teaching, decorating, cooking, or any other creative endeavor—feels a little more manageable. A guiding vision makes it easier to recognize what does not belong, and to chip it away.

In the King Arthur legends, the sword of kingship is encased in stone, and only the true king can draw it out. In these stories, what lies embedded in the stone is a true identity, revealed not by chipping away the stone but by extracting the sword. That is another way of describing the challenge for each of us—finding the connection to our own true heart and our own true calling so that we can claim and wield the sword of our unique power and agency.

Like Michelangelo’s freeing of the form within the marble, the symbolism of extracting the sword points to a way of freeing the essential beauty of our soul. Our potential, our creativity, our ability to love, often lies hidden within the hard stone that we’ve learned to use for protection. As life unfolds, we find out more about who we really are and learn to let go of the things that get in the way. In the process, we bring our long-obscured form into the light.  

It would be great to have a clear vision of that final form, but that is not clear to me. Nonetheless, I am getting clearer on the patterns that do not serve me, and I’m working on letting them go. In that way, I’m chipping away at what doesn’t belong.

Through it all, I trust that there is some higher wisdom, a knowing that is not fully conscious but which urges us in the direction of wholeness. I try to stay attuned to this lifegiving movement, known by many names: the Higher Self, the Higher Mind, the Divine Wisdom, the Light, the Truth, the Ground of Being, the North Star, Divine Guidance, the Life Force, the Tao, God.

Whatever we call it, I believe that this loving and life-affirming presence does see the essential form that’s possible for each of us. It offers us guidance and direction for chiseling away what does not serve, and setting free what is encased in stone.

Susan Christerson Brown

The Impact of the Aspens

This fall I visited Denver and the iconic Rocky Mountains for the first time. I knew to anticipate a difference from the familiar green rolling ridges and limestone cliffs of the Appalachians. But the mind’s expectations hardly prepare body and soul for the encounter.

Depending on weather conditions, the mountains are a now-you-see-it-now-you-don’t backdrop beyond the Denver skyline. The changeable visibility might offer a view of distant snow-capped mountains, or the entire range can be obscured by clouds and smog. We were fortunate to have a clear day heading west out of the city on I70.

Even the foothills are jagged and rough, desolate brown on some slopes and filled with evergreens on others. My ears popped as we drove up the steep inclines into the mountains.

White-barked trees with golden leaves began to appear. They glowed as if lit from within, growing in clusters. Aspens. They’re all connected, I learned. Each sends out roots that can grow into new saplings. These were families of trees.

What a gift to see the aspens in their October glory. From a distance, they make threads of light among the dark firs on the mountainsides. The bright lines and pockets of color are like the Japanese art of kitsugi, repairing cracked pottery with liquid gold—brightening, elevating, and making unique the piece that has been broken.

Up close, the aspens shimmer in the breeze with a gathering, rising sound like tumbling water or the sudden flight of a tree full of birds. The leaves are golden coins winking in the sunlight, like the glittering disks of a thousand jeweled belly dancers, held aloft on slender white branches.

There were valleys filled with these trees, like huge golden pools surrounded by mountainsides of deep green. We passed the exit to Golden, Colorado, named for this exquisite swath of color. I no longer think only of beer when I hear that name.

Seeing the aspens comes at a price for an unacclimated lowlander. The body’s strength drains out like water at 11,000 feet. The low ache of a brain in need of oxygen, the effortful thought, the necessary slow pace of movement, the fluttering heart, all mark how it feels to move through these heights.

Physical energy and mental agility grow cloudy in the high mountains, at least in the short time when I was there. I didn’t so much claim an experience as submit to it. It was an encounter: with power, with beauty, with vastness, and even with desolation. We watched a storm gather on the side of a mountain, and found ourselves peppered with snow-encased hailstones on a mountain pass. Temperatures dropped, the sun came and went. A huge ranch spread over a barren-looking plateau seemed to me an image of loneliness. I can still see the woman in boots and jeans unlatching a wide metal gate, the driver’s door of her pickup standing open—and feel her dignity and grit. 

I felt the absence of how familiar terrain cushions our journey through this world. The enormity of the landscape jarred me awake, wide-eyed, as I took in what I could. The mountains inspired awe, and demanded a gathering of one’s own strength to meet them. They evoked humility, effortlessly demonstrating that life is more than I can imagine.

I’m grateful for every part of experiencing the mountains, but it’s the aspens that make me smile. Their gorgeous, golden color amidst the rugged landscape was a kind of generosity. Their inviting shimmer was like the gift of hospitality—a gift shared by those who welcomed us into their homes at the end of the day as well. Beauty and delight touch the heart when we’re traveling unfamiliar territory.

I want to remember the power of connection that I saw in the aspens, and the impact it makes on the landscape. I want to remember that I have the chance to foster that kind of community, beauty, and hospitality in the life I live. And I want to remember how much it matters.

Susan Christerson Brown

Presence without Answers

In my mom’s new electronic photo frame, images from across the decades show up in delightfully unexpected order. Our family keeps it interesting by continually sending new pictures—some recent and some from the past. Yesterday the display showed a fabulous picture of my dad from the late 1950s. He was in his mid-twenties, leaning against his Chevy and looking like he was going to own the world. Then a recent picture of my thirty-six-year-old son came into view. Stretched out on the floor with his baby daughter, his face expressed a more mature kind of optimism. He showed the peace, strength, and love I knew from my father, years after that youthful snapshot.

Seeing the younger generation at a later stage of life suspended my usual sense of the passing of years. It bent time to see the grandson older than his grandpa. The daughter who would be me was not yet born; in that juxtaposition of photos my baby granddaughter was older than I was!

There’s a rare and treasured picture of four generations of mothers and daughters in our family taken when I was a baby. My mother is now about the age of the great-grandmother who seemed ancient when I was young. Somehow, I’m now in the role of grandmother. Decades after that picture was taken (and still many years ago) I took my place in a different photo of four generations, posing on the porch of the same house. I can still hear the ringing metallic creak of that screen door swinging open—a sound that announced love and welcome, remaining constant through all the changes from childhood into my years as a young mother. In this front porch snapshot my daughter was five or six, and my grandmother had become her great-grandmother. My mom in the photo is a little younger than I am now. How can this be? As with so many before me, I understand my elders better with each passing year.

My beloved grandparents passed on long ago. Recently I’ve lost my dad. A friend says one of the gifts of grief is the appreciation of what’s here, of our time with each other, and how much it matters. How brief it is. Another gift is the perspective on what has real weight and what doesn’t. It helps us see difficulties as the passing circumstances they are. It can remind us not to fritter away our energy and attention on things that don’t really matter.

Ironically, it takes a long time to understand how short life is. For much of my life the years seemed to extend far in front of me, and I took them for granted. But it’s not just the brevity of life that we’re slow to appreciate. There is also the mystery and gift at work through the living of our days. We have access to the Source of life, but it usually takes a long time to wake up to that reality.

Regardless of whether we’re awake to it, the Life Force moves and animates us in amazing ways. What unfolds is glorious. Looking back from a distance is like watching time-lapse photography of a flower bloom. In those earlier years I thought that living a life was my own doing. Now I know that my actions were more a matter of Life moving through me. Sometimes I was in the flow, sometimes I resisted it. On my best days, I showed up fully for what unfolded. I responded to the ways Spirit nudged me forward. Am I doing that now? I hope so.

One thing I know is that life is short, and I don’t want to miss out on it by not being present. As I experience time bending, connecting the generations, I see the fleeting beauty of the time that I have. I want to savor it, or at least show up fully for it. And I’ve learned that engaging in some kind of creative work helps.

Creating calls forth our best self. It asks only that we show up and engage. In making art, or taking it in, we engage with Presence. Art doesn’t provide us with answers; it doesn’t have to. Its job is to be present. It invites us to attend to what’s real, and to experience how reality shows up in the beauty that passes away. It helps us hold the questions, and to allow life, whatever it brings, to flow through us.  

Like a Rothko painting, art can be a doorway into a temple. Engaging with art creates a still point in a turning world, the axis mundi that makes an opening for eternity.

Susan Christerson Brown

Courage and Tenderness

It takes some courage to take on what’s new, to try something new, to live into what’s new. Right now it takes courage to keep going through the rumbling storms into the new year. Marion Gilbert observes that this new year will be what every new year is: a continuation. That’s helpful. Remembering that a new year doesn’t arrive fully formed makes meeting it feel less daunting.

At the same time, a continuation brings a lot of old baggage. The heavy realities we carry forward weigh on what’s to come. I think of Jacob Marley’s chain, forged link by link. Bracing ourselves to endure its weight requires one particular kind of courage; allowing ourselves to release what’s not needed is another.

The long endurance that the COVID era requires is a new place to be. We’re having to dig deep for the extended perseverance it takes. Our reservoir of everyday coping strategies ran dry long ago, and we need the kind of spiritual sustenance that cannot be generated by force of will. It’s a fresh challenge, or at least a deepening one, to find those wells of replenishment and to continue dealing with the crucible of our current time.

However we characterize it, this malaise is not just our individual experience. Talking to one another makes it clear that we’re experiencing this collectively. At the same time, when the positivity rate is at record levels in Kentucky and people still can’t be bothered to wear a mask, it’s easier to see the divisions than to feel like we’re in this together. But that’s exactly why it troubles me to see bare-faced shoppers: I know we really are in it together. I pray for anyone who needs a hospital bed anytime soon.

Because I tend to look toward the positive aspects of things, something in me wants to resist saying that we’re in a hard place. I’d rather focus on finding some good that comes from all of this. But as the challenges go on and on there is simply no avoiding how difficult these days are, even for those of us not suffering on the front lines of public contact and health care.

In a recent column, David Brooks points out that Americans are driving less but deaths from traffic accidents are up. Belligerent behavior in hospitals, schools, and in public is on the rise. Substance abuse and overdose deaths are increasing. We’re giving less to charity.

Perhaps healing begins with acknowledging the truth of this painful era. There’s a kind of surrender that comes with looking directly at how things are, showing compassion for ourselves and others as we make our way through it. This kind of surrender is not the same as giving up. It’s more a matter of being honest about the condition we’re in.

Naming what’s real honors the loss we’re all experiencing. Acknowledging the painful realities that we’re trying to cope with brings a tenderness to how I move through the world. The vulnerability and fragility that I sense in myself and others feels both sad and true. It slows me down, and makes me appreciate the genuine moments of beauty and hope.

The courage to abide with what’s true makes us more receptive to what our ego would otherwise dismiss. It helps us to pay attention, to see what we would otherwise overlook, to be truly present. The tenderness evoked by these times helps us appreciate the beauty of caring for one another, of connecting with one another. It shows us how we need each other. Bringing presence to one another makes things better.

Tenderness helps me notice and appreciate the moments of beauty and connection that permeate every single day. Beauty is spiritual sustenance, and even sweeter when shared. As we honor what is true, we can help heal this world by bringing our attention to what is beautiful, sharing it with others, and enjoying those moments together.

Susan Christerson Brown

All Souls

Ushered in on All Hallow’s Eve, it’s the season of All Saints, All Souls, Día de Muertos. We remember our beloved dead in this chill season at the dying of the year. The red oak is aflame and the veil feels very thin.

The human psyche, our collective psyche, is astonishing in its genius for creating the festivals we need—for layering joy and pain, life and death, this world and the one beyond. What conveys life more than a joyful child? And what depicts the nearness of death more than a skeleton? Put those together in our celebration of Halloween, and there’s the human experience.

It’s fun to dress up in another persona. There’s a thrill in wearing a creepy costume with the power to spook other people. When we’re young it’s a game, then as time goes by we apprehend what gives rise to the whole party.

Through these rituals we remind each other that we’re going to die. We do it with candy to sweeten the medicine, and children to gladden our hearts. Joy and sorrow intermingle, and the poignancy fills me with love for this world.

The generations come together to make this celebration. For some, the air is thick with the presence of those who have passed. For others the world is brand new. Fierce monsters and gentle princesses travel together. We meet the darkness with glowing jack o’lanterns, and greet life and death at our doors.  

With candles of remembrance on All Souls’ Day we honor our loved ones. We recall their light and acknowledge our connection to the world beyond. Through ritual, the generations come together and we bridge the distance between this world and the next.

An Invitation to Explore Your Enneagram Type

We’ve been through a lot of challenge and change over the past year and a half, both individually and collectively. The outer changes in our lives and circumstances are easy to see, but we’re experiencing internal shifts as well. It helps to have some guidance as we tend our inner lives, and the Enneagram is an invaluable resource.

Enneagram Symbol made with Lavender

The insight of the Enneagram has allowed me to understand myself better, and helped me to navigate changes during this challenging time. Over the past several months I’ve deepened my understanding of this powerful map of the human psyche while working toward certification as an Enneagram teacher in the Narrative tradition. This fall I’m excited to be starting a new group for learning the Enneagram.

The Enneagram describes how, in one of nine different ways, our inner habits of thought and attention shape our outer experience. It shows how our well-worn emotional buttons influence who we believe ourselves to be. Yet we are more than these learned behaviors; life is more than these patterns we’ve adopted for coping with the world. Within us is an authentic self who is wiser, stronger, and more loving than the habitual identity we’ve learned to wear.

The Enneagram holds vital insight for connecting with this essential self and living a fuller life. The Enneagram shows us the habits that take charge when we aren’t paying attention. It names the things we do to try to keep ourselves safe—things that eventually work against experiencing the security, worth, and connection that we most long for. Learning to recognize and relax these automatic patterns helps us show up with a clear mind, loving heart, and grounded presence for whatever the day may bring.

The Enneagram also helps us appreciate how others experience the world. Certainly the pandemic has demonstrated that people are very different in how we see and respond to the world. Learning about the different Enneagram types helps us understand how people differ in what we pay attention to, what we’re sensitive about, and what motivates us. It teaches compassion for ourselves and others, and helps our relationships to flourish.

Maybe you’ve reached a place where you want to understand yourself and others better. Perhaps you’re exhausted from spending energy in a way that doesn’t seem to move you forward. Possibly you’re tired of meeting internal demands that no longer serve to make life better. The outer changes of the past year and a half may have shown you the value of exploring inner growth and change. Or perhaps life is nudging you to get support in finding a new approach to the patterns you’re ready to outgrow.

Whether you want to deepen your understanding of the Enneagram, or learn about your type for the first time, I invite you to be part of a new Enneagram learning group that I’ll be leading via Zoom beginning this fall. We’ll meet monthly, 6:30-8:00 p.m., on the second Wednesday evening of the month. There will be an introductory meeting on Wednesday, September 8, at 6:30. It will be a chance for you to hear about the group and ask questions, and for me to get a sense of the group and how best to proceed with planning the year. We’ll meet for nine months (October through June), focusing on a different type for each meeting, along with discussion relevant to all types. The cost to participate for the year will be $180.

If you’re interested in attending the introductory session and/or being part of this group, just send a quick email to susan@mildlymystical.com. It’s a great time to explore this life-giving tool.