Room for the Spirit

Last week, workmen installed a new hardwood floor at our house. Preparing for that work looked a lot like moving—books packed away into boxes and furniture carried out. When the room was empty the old carpet looked even worse; this project was long overdue.

Two and a half days of noisy work followed: an electric saw wailing on the front walk, hammers pounding the planks into place, sporadic shots of a nail gun driven by a compressor that reverberated through the entire house. But in the midst of it all was the encouraging scent of fresh lumber and the satisfaction of seeing good work in progress.

Bare Wood Floor

After the oak was stained, the guys brushed the finishing coat over the wood, working their way toward the front door. They stepped backwards onto the porch, leaned in to close the door, and wished us well.

It was quiet. And beautiful.

An empty room with a glowing oak floor has a Zen-like tranquility. Waiting for the finish to dry meant it had to remain bare, and I enjoyed seeing this kind of space in the house. Later, even as I missed the comfort of the room’s furnishings, I was reluctant to move everything back in. The openness invites a sense of expansiveness, of possibility, that I didn’t want to give up.

Not allowing everything to return means making some decisions. It means sorting through shelves and baskets deciding on what’s worth keeping. And it means not letting things pile up once that paring down is done.

But I’ve been here before. And before that. It’s a cycle that continues. But in this case the change started at the foundation, and the decision is not what to carry out but what to bring in. Maybe that will make a difference. I keep having to learn over and over again that changing your space and changing your life seem to go together.

That expanse of uncluttered space, anchored by the warmth of natural wood, made me think of meditation. Maybe it seemed a perfect room for meditation because the open space, both restful and expansive, is like the mental and spiritual uncluttering that happens through meditation and prayer.

It’s also a physical embodiment of what the Sabbath is meant to be—an opening of time for what we value most, a space that allows some perspective on what’s most important. Sacred space and sacred time seem to be two sides of the same coin, and both help make room for the Spirit.

There’s a sense of renewal in transforming this room, just as meditation and prayer renew mind and spirit, as Sabbath renews the week. Creating it gives rise to the question of what is worth allowing into our space, and offers a reminder of how much choice we have in making that decision. It’s a practice worth repeating every week, or even every day.

 

The Challenge to Become Wise

“Where shall wisdom be found?” is an ancient question that remains as relevant as this week’s New York Times. An interesting article in Sunday’s paper provides a glimpse of how some researchers in our time understand wisdom. The attributes they discuss bolster quality of life in any circumstance. But in particular this article looks at how traits of wisdom foster positive, meaningful lives as people get older, and help in coping with serious physical decline.

Job 28 12

One aspect of wisdom has to do with the ability to accept change, including changes in ourselves. Psychotherapist Isabella S. Bick points out that if we reject our current selves for not remaining the same as we were in the past, we cut off our ability to grow wise. Yet in different ways, and at different levels, this is exactly what we do. We spend a lot of energy trying to argue with what is.

One inevitable change, of course, is aging. In a culture that reveres youth as much as ours does, it’s hard not to feel diminished by age. But deep change happens in many ways, pushing us out of our comfortable places. Activities and relationships that gave life meaning go away. Involvements and priorities that once mattered no longer seem important. We are dealt new challenges.

Theologian Paul Tillich (1886-1965)* calls this “the shaken and devastated surface of [our] former lives and thoughts,” and says that facing it is how we grow. We are meant for a life of greater depth, and greater joy, but “the road runs contrary to the way we formerly lived and thought.” It’s a dismaying thought—all those miles in one direction just to turn around and go the other way.  And who wants to disrupt a life, or a world view, when we’ve worked so hard to get where we are?

Tillich answers by reminding us that too much of the time “we talk and talk and never listen to the voices speaking to our depth and from our depth. We accept ourselves as we appear to ourselves, and do not care what we really are. . . We miss, therefore, our depth and our true life.”

People who have looked beneath the surface and “found that they were not what they believed themselves to be” know something of the depth of things. No one wants to endure a painful disruption, but it moves us toward wisdom, something most of us do hope to have in some measure at the end of our lives.

Tillich clarifies what we’re looking for. He says, “the name of this infinite and inexhaustible depth and ground of all being is God. That depth is what the word God means. And if that word has not much meaning for you, translate it, and speak of the depths of your life, of the source of your being, of your ultimate concern, or what you take seriously without any reservation.”

The heart of things lies beneath the potholed surface of our lives. But life’s challenges are real, and we need more than social research to help meet them. We need insight from beyond our current time and culture to help us become wise. Interpreting the spiritual wisdom of the ages is part of what we need from religion, and we stand in great need of theologians like Tillich who could bring a rich intellectual and spiritual life to his ministry.

He challenged his flock from all walks of life to deepen their existence. He told them, “the mark of real depth is its simplicity. If you should say, ‘This is too profound for me; I cannot grasp it’, you are self-deceptive. For you ought to know that nothing of real importance is too profound for anyone. It is not because it is too profound, but rather because it is too uncomfortable, that you shy away from the truth.”

The quality of our existence, individually and collectively, depends on meeting that challenge.

 

*The quotes from Paul Tillich are from “The Depth of Existence,” in his book entitled The Shaking of the Foundations.

As Summer Ends

We had a cool snap here in Central Kentucky this weekend. Combine that with the start of school coming up and we’re on notice that here in the fullness of summer, fall will be upon us soon. Not that it comes as a surprise, but every year it takes more than store mannequins dressed in wool for the reality to sink in.

 

 

Another summer is slipping away, but I’m holding onto the fragrance of rosemary under the afternoon sun for as long as I can. Time passes but when it’s infused in red wine vinegar, thyme can linger a while.

How was your summer? It’s a natural enough question to ask during a season of transition. But there’s another question behind that one. What was your summer? Did it bring what you hoped for? Did you plant a garden—literally or figuratively? Did it thrive? What did it yield? Did you learn something, do something, enjoy something? Did you fight weeds, endure drought, manage to keep something alive?

For those who preserve their garden’s abundance, rows of canning jars or packet-laden freezers mark the summer’s accomplishments in a tangible way. I’m making herb vinegars this year, but summer’s end is more a matter of stocking the psyche’s pantry for the months ahead. It’s been good to spend time with those I love, pursue creative work, and clear out some clutter. I hope to keep those fruits of the season with me, and I hope you have a harvest to enjoy as well.

Is there anything else to do before summer ends? What shall we take on this fall?

Something Old, Something New

Lately I’ve been perusing local antique markets, flea markets, estate sales, garage sales, and second hand shops, looking at vintage costume jewelry. I’ve been having a great time exploring local places that have been in business for years, but hidden in plain sight from me until the antique bug bit. It’s a whole new world of old things.

The variety of beads and stones, charms and chains, colors and designs, are endlessly compelling. Some connect me to the past, reminding me of a pin I remember my grandmother wearing or beads for playing dress-up from my mother’s jewelry box. A cluster of beads on a clip earring or an elaborate rhinestone brooch evoke another era, while a strand of glowing pearls holds timeless allure.

Many of these pieces, separated from the women who once owned and wore them, are too lovely to be abandoned. So I find myself looking for ways to recreate and place them into the stream of life once again. They usually need cleaning up, and sometimes more—beads restrung, stones replaced. Some of the pieces ask to be worn as is, but more often they need re-visioning. The link from a bracelet can become an interesting element on its own, a single earring can be incorporated into a unique necklace, a pin can become part of a pendant. The amazing designs in these old pieces can find new life when they’re separated and combined in new ways. A worthwhile element from the past retains a sense of that era, even as it is fitted to live on in a new context.

One of the things I love about costume jewelry is its accessibility. I would hesitate to alter a valuable piece of jewelry, even if it were something I wouldn’t want to wear in its original state. The sense that what is valuable is untouchable is strong, like the childhood admonition to look but don’t touch. But such items, when they are no longer relevant, tend to be set aside. When objects or designs fall out of favor or use, they’re put away and may or may not be found again. The pieces that remain relevant to the lives we lead are ultimately the ones we’re able to keep track of.

The best of our ideas are like this. Our values, our faith, our commitments are not rarified notions kept apart from everyday life, untouched by our experiences. They are rather the things we take up every day, acquiring the patina of time and use, occasionally refitted to remain relevant to the life we currently live.

Fine jewelry, like a fine idea, enhances life only if we wear it. Those things we actually wear are part of how we’re remembered, and become part of who we are.

What kind of jewelry do you like to wear?

 

Learning to Change My Ways

I recently committed to a three-week experiment in following a vegan diet—a way of eating I had long regarded as extreme. No cheese? No eggs? No milk? Along with no meat? It seemed a lot like no food.

But I was intrigued when my brother, whose favorite meals include Wendy’s double cheeseburgers, said he was trying it. And less than a week later when he said he felt more energetic than in a long while, I ordered the book he had been reading. By the time I had read most of 21-Day Weight Loss Kick Start: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health, by Neal D. Barnard, MD, I decided to give it a try.

To take on that kind of change, even for just three weeks, is a major undertaking. It means learning to cook with strange ingredients from unfamiliar grocery store aisles. It means bringing new lenses to reading a restaurant menu. If nothing else, it’s gratifying to now know I can take on something new and make it work. But more importantly, I feel better for the changes I’ve made.

Given what I had read and heard, I wasn’t entirely surprised by that. The unexpected part of the experience has been the help I received from friends, which was an unanticipated pleasure.

As I first considered this three-week trial, I mentioned to a few people what I was thinking about. Not only were they supportive and interested in how things were going, those with more experience in this way of eating have shared books, recipes, tips, ideas for menus, and a great deal of encouragement. A dear friend even walked with me through the Good Foods Co-op, pointing out some of the items that would help me prepare satisfying meals.

I could not have anticipated the warmth, encouragement, and practical help offered by many different people in my life. Some I knew well, some were acquaintances. But all were eager to talk about the positive results of switching to a plant-based diet. I came home from a conversation at my hairdresser’s with a recipe carefully written by someone glad to offer help in learning a new way to eat. Even the owner of our favorite Chinese restaurant noticed the change when my family ordered all tofu dishes. He was happy to hear about the diet we were trying and urged us to stick with the vegetarian way.

I’m struck by the generosity and goodwill of those who have helped me learn a better way to nourish the body. All the people who care enough to offer their experience and knowledge have made this challenge so much easier. In their help and support for what they have found to be a better way of life, they have offered a kind of hospitality that reminds me of what churches try to cultivate. Change is hard and we all need help when it’s time to make a transformation in our lives, no matter what kind it may be.

This experience will certainly shape the way I eat from now on. It also has me considering how communities naturally arise when people find something so good that it’s worth sharing, and want to help others along the way.

Is there a community that helps you through the transformations that life asks you to make?

 

Green and Growing Faith

The power of ceremony and ritual was evident in the British royal wedding this weekend. It offered a wealth of archetypal images—of union and strength, new beginnings and promise, grandeur and reverence. Many of its elements seemed straight out of a fairy tale. But what I keep remembering is the sight of English Field Maples lining the aisle inside Westminster Abbey.

It was lovely to see life that was fresh, green, and growing inside a sacred space a thousand years old. We have a need for the sturdy structures of the church and its traditions. They can help us contain and interpret the most important moments of our lives. Ideally, religious rituals and teachings help lift our joys to the light and bear us up under the weight of our sorrows. But to fulfill their role to the fullest those practices must meet our lives, and the culture and climate in which we live them, in a meaningful way.

For this to happen we must take responsibility for engaging with the traditions and leaders of the church. We need the courage to express our genuine questions, needs, longings, and aspirations. And at the same time, the church needs to respond with openness, granting a blessing upon our willingness to wrestle with angels in the dark. Where this is possible, the church will be a shelter for green and growing faith that transforms the world. But where we just go through the motions, all that remains is ritual drained of life.

The church helps us live into the truth that our lives are part of something greater than ourselves. But the trees in the abbey speak a message as well: the church is charged with fostering something more important than its traditions; its role is to foster life.

What can we do to live a green and growing faith, and to help build a church that fosters it?

 

 

The Upheaval of Early Spring

It’s been a volatile early Spring this year. Every time I relax into believing the growing warmth has arrived for good, chill winds argue otherwise. It’s a changeable, unsettling season. Daffodils wilt in the cold, pansies wither in the heat, followed by days of cold rain and dreariness. Meanwhile, storms are tearing across the country—150 tornadoes just in the past three days. The transition from Winter toward Summer is wrenching, unpredictable, as transitions can often be.

Spring brings more than a season’s worth of change, it seems. A couple of calendars I’ve come across lay out the year in six seasons, rather than four, which makes a lot of sense to me.

J.R.R. Tolkien gave the elves in his Lord of the Rings trilogy six seasons. He added a season called Ending of Summer, and one in early Spring called Stirring, which I think is a perfect name.

Naturalists studying the Melbourne, Australia area propose six or even seven seasons. They’re represented here on a beautifully drawn wheel. Some divide what we call Spring into Pre-spring or Early Spring and True Spring, and divide Summer into High Summer and Late Summer. Others retain Summer and divide winter into Early Winter and Deep Winter.

The Hindu calendar also includes six seasons—Monsoon comes after Summer, and Prewinter follows Autumn.

Dividing the year into sixths feels quite different from our usual division into quarters. Four is solid and stable—the four sides of a square, four points of a compass, four legs of a table. It feels complete and unmoving.

Representations of six have a different sense—a pie cut in six wedges, a six-pointed star, a wheel with six spokes. These are images that suggest motion. The eye continually travels around them, which is appropriate for representing the cyclical nature of the earth and the seasons.

The continuing cycle represents our own growth as we persevere through our lives, gathering energy for many buds and blooms, yielding multiple harvests, and accepting the end of countless growing seasons.

As regular as the seasons are, they are ever fluid, moving toward the next thing. They never rest in the sense of having arrived. What appears to us as the fullness of any season is simply the momentary place that the continual motion has brought about.

Early Spring is a reminder of this. There is always this much going on; upheaval is always happening. This time of year it’s just easier to see.

What kind of transition is Spring bringing for you this year?

Breakfast Stirrings

Most mornings this winter I’ve enjoyed oatmeal for breakfast. The kind that cooks on the stove is worth the effort for me, even though it means an extra pot to wash. Served warm with dried cranberries and a little brown sugar, a few chopped walnuts stirred in, it’s a healthy and comforting brace against a cold morning.

But with the welcome respite we’re having from winter in Central Kentucky right now, I can hardly bear the thought of another bowl of oatmeal. All winter I’ve loved it; now I’m sick of it. Maybe it’s really cold weather I’m weary of, but the guilt by association persists.

Poor oatmeal. A steady companion all these bleak months and now I don’t want it in my sight. Don’t need that remnant of the winter doldrums. It’s hardly fair. I just opened a tall new cylindrical box and it may be next winter before I finish it.

Fresh fruit! Whole wheat toast! Even cold cereal sounds better. Yogurt! Or smoothies! So many possibilities on a sunny spring-like morning. It’s spring fever at the breakfast table.

If the pangs over ignoring my faithful oats grow unbearable, I’ll make them into cookies.

What kind of change are you looking for?

Stretching Gently

You probably know how it feels to wake up with a crick in your neck. That happened to me a few mornings ago, a ghost of which remains when I turn my head to the left. I wonder how it’s possible to be in a position that does me harm and yet sleep through it. I could have avoided pain if my body had recognized the strain and awakened me with a complaint. But apparently I was too tired to notice, and remained in a contorted position until the damage was done.

This makes me keenly aware that discomfort helps keep us from harm. Restlessness is a message that we’ve held the same posture for too long. When visited by dissatisfaction and an urge to try something new, we’re goaded into making the changes we need.

These stirrings, even if unwelcome, are the energy of the soul pushing us forward. They are the whispers of God beckoning us toward the life we’re called to live, or at least to a healthier place. But exhaustion can block the message, and fear can convince us to ignore it. They tell us it’s not the right time to make a change, and sometimes they have legitimate reasons.

But we have to sort through the reflexive warnings and determine how we can stretch. And when they’ve outlived their usefulness and we’re fed up with being depleted or afraid, restlessness can overpower even those elemental emotions. The need to grow is as legitimate as the need for shelter and rest.

Though I wasn’t conscious of it, I got myself into the predicament of developing this crick. I have a new appreciation of how the neck operates, how often it’s called into use, how easily and naturally it turns and bends. And now I’m trying to guard its health. I turn my head gently and stretch the neck carefully, even though it hurts. I need to use those muscles, but carefully. Every time I stretch it gets a little easier. I expect that in a few days I’ll be able to enjoy the freedom of movement I took for granted just a few days ago.

Is there something your body is telling you?